Volume Measurements

VOLUME MEASUREMENTS (FLUID)
spoons/cups
fluid ounces
milliliters (mL)
2 tablespoons
1
30
6 tablespoons
3
90
1/2 cup
4
125
1 cup
8
250
1-1/2 cups
12
375
2 cups
16 (1 pint)
500
4 cups
32 (1 quart)
1000 (1 L)

VOLUME MEASUREMENTS (DRY)
SPOONS
spoons
mL
1/8 teaspoon
0.5 mL
1/4 teaspoon
1 mL
1/2 teaspoon
2 mL
3/4 teaspoon
4 mL
1 teaspoon
5 mL
1 tablespoon
15 mL
2 tablespoons
30 mL
CUPS
cup
mL
1/4 cup
60 mL
1/3 cup
75 mL
1/2 cup
125 mL
2/3 cup
150 mL
3/4 cup
175 mL
1 cup
250 mL
2 cups (1 pint)
500 mL
3 cups
750 mL
4 cups (1quart)
1000 mL (1 L)

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