Cooking With Us
to Romwell Real Cooking. Take a moment now to familiarize yourself with
all the helpful features you'll find on our pages. Look at the variety
of recipes, bookmark this page for future reference and enjoy. We think
you will find our cookbook fun to browse through and easy to use.
know how special The Holiday Season is for you and your family. On
pages you will find helpful hints and great recipes for the holidays,
assembled to help you make this festive season very
to what you might think, eating right doesn't mean you have to
great taste and visual appeal. To
eat great variety of foods is especially important for vegetarians. The
value of fibre in our diet has been widely recognized in last couple
as great aid to digestion and as prevention against many diseases.
usually obtain a greater amount of fiber in their diet than meat
because they eat more vegetables, grains, legumes and fruits. However,
they also have to be very careful not to increase... more...
no better way to
welcome your guests than a hot fondue, so rich and delicious without a
lot of preparation involved. Fondue is a wonderful way to savour
Let your imagination rule when it comes to... more...
Since dishwashing, handling utensils,
multi-service articles and equipment, food storage and handling is one
of the constant duties in the kitchen, proper washing, handling,
sanitation and efficiency methods should be always applied to it.
handled food and equipment, poorly washed dishes and multi-service
articles have potential to spread pathogenic bacteria and open the door
for dangerous foodborne diseases... more...
Piquant sauces are excellent
accents for meat, fish, vegetables even for sandwiches. They will bring
wonderful changes to your familiar dishes or they will just accompany
We hope you will develop your own ideas how to use them... more...
sandwich heartily recommends
itself to the demands of the times. It is hailed by nutritionists as
well-balanced meal: light on fats, heavy on complex carbohydrates,
with the very nutrients we normally have trouble including in our
such as fiber and calcium, and less... more...
Grill or barbecue will give you an easier
way to prepare memorable supper all year around, not just during the
summer months. Keep in mind that tender
vegetables like mushrooms, leeks, eggplants, green or red peppers only
need 10-15 min. on the grill... more...
are dried seeds, fruits, roots, bark or other vegetative
substance used in nutritionally insignificant quantities as a food
additive for the purpose of flavoring, and indirectly for the purpose
of killing and preventing growth of pathogenic bacteria... more...
old saying that the way to a man's heart is through his stomach has
a new meaning lately. We used to think the best method for enticing a
was to ply him with rich, buttery sauces, heavy meat dishes and
chocolate desserts. These days we're more likely to protect the heart
the one we love by serving lighter and healthier foods that
clog the coronary arteries or raise cholesterol levels. While it's true
that love is ultimately less about what you eat than whom you eat, a
help from our creative and healthy vegetables cookbook
doesn't hurt... more...
For Healthy Eating
saturated fat, control the size of your portions, trim the fat off meat
and remove the skin
from poultry before cooking. Make a meat marinade from
non-fat or low-fat salad dressings, wine, flavored vinegars and citrus
fruits, such as limes, lemons and... more...
|THE ONION STORY
No other group
of ingredients is more versatile and
basic to cooking than the
famous member of the allium family - onion. Cultivated around the world
over 5,000 years onion is thought to be of central Asian
origin. Allium family encompasses more than 500 members and most of
edible, but not all... more...
we usually think of citrus fruits as the main source of vitamin C,
currants contain much more of this vital nutrient. Just one
cup has nearly 203 mg. of vitamin C, or about 338 % of the RDA
(Recommended Daily Allowance), compared with about 69 mg. for a 4-1/2
The oil from... more...
Stews & Chili
are excellent healthy tonic and they have wonderful taste. In Europe
are usually served as appetizers. Prepare your own soups with a minimum
of trouble and enjoy good-quality food. Some
soups in combinations with meat and vegetables can... more...
discovery in an Ethiopian
rain forest centuries ago, coffee has brewed up a rich and troubled
according to Uncommon Grounds, a sweeping book by business writer
Pendergrast. Over the years, the beverage has fomented revolution... more...
usually take their name from their chief ingredient, as, for instance,
potato salad, chicken salad, tomato salad, etc. Just what place salads
have in the meal depends on the salad... more...
Beautiful Wine of Your Choice
making is a hot hobby right now, as people are realizing the
outstanding quality of wine you can make at home at a fraction of the
cost of buying it commercially.
If you are willing to invest a litle time in your winemaking, your
patience will be rewarded with beautiful wine of your choice... more...
Great Cookie Treasure
Tortes, Tarts & Related
careful selection of the food that
is to be preserved is the most important part of the whole
process. The flavor of the finished product also depends a
great deal on the condition of the food. So, whenever possible, any
food that is to
be preserved should be perfectly
fresh. The sooner it is preserved after it has been gathered, the more
satisfactory will be results. Keep in mind that a successful preserving
depends entirely on
destroying harmful micro-organisms that are present in the food and
preventing those present in the air from entering the food.... more...
is an convenient way to preserve foods and it is one of the oldest
of food preservation for later use. It is simple, easy to learn, safe,
and requires only basic equipment. It is not difficult, but it does
time and a lot of attention. With the renewed interest in gardening and
natural foods, drying foods at home is becoming popular
kinds of fresh fruits, vegetables, herbs, meat, and fish can be
dry your own herbs, you will always have a fresh, inexpensive supply
at hand for making delicious foods. For people on salt-free diets,
enhance the flavor of otherwise bland foods and do not add calories to
foods. If you want to cut down on salt or calories, you can use herbs
spices to give zest to familiar, low-calorie or low-salt foods. For
a pinch of rosemary dropped into the water that potatoes or rice are
in will give a delightful taste to these vegetables... more...
Watch humidity and
ventilation during the drying process very carefully. Humid air slows
evaporation. Food contains a lot of moisture and rapid dehydration is
The higher the temperature and the lower the humidity, the more rapid
rate of dehydration will be... more...
Curing and smoking is an
excellent way to preserve animal products such as meat, poultry and
fish. Smoking and curing affects the texture,
color, juiciness and flavor of meat. The quality and safety of the
product depends on how the product is handled before, during and after
curing and smoking... more...