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LOW FAT CINNAMON BUNS
While almost everyone would love to be the recipient of these tender treats, with their buttery cinnamon filling, many of us would steer clear because of our desire to keep fat grams to a minimum. You don't have to worry any more, our recipe is low in fat and still delicious. Show this holiday season to family and friends that you care by sharing a batch of warm-from-the-owen low fat cinnamon buns.
Ingredients:
Preparation:
2 pkg active dry yeast

1/2 cup warm water

2/3 cup sugar

1/2 warm skim milk

1/2 tsp salt

4 cups all-purpose flour, sifted

1 large egg

4 tbsp butter, softened

1 cup raisins or currants

1 egg white mixed with 1 tsp water

Cinnamon sugar
1/4 cup sugar mixed with 1 tsp cinnamon
 

TIP: Cinnamon buns can be prepared completely ahead of time. To make ahead of time, prepare buns and arrange in baking pan. Cover with plastic wrap and refrigerate overnight. The buns will slowly rise over the next 10 hours. Before you're ready to bake, bring them to room temperature, remove wrap, preheat owen and brush buns with egg white lightly and bake.

1. Sprinkle yeast ower water in large bowl of electric mixer and add 1 tbsp sugar. Let stand on warm place until yeast is foamy (about 5-7 min.).
2. Stir in remaining sugar, milk and salt. Add 3 cups of the sifted flour and mix to blend until smooth (for about 5 minutes).
3. Beat whole egg with the fork and add to the dough. Mix to combine.
4. Stir in remaining flour and knead with dough hook for about 12 minutes, until smooth.
5. Turn dough in a greased bowl, cover with plastic wrap and a towel and let rise in a warm place about 1-1/2, until it doubles in bulk. Punch dough down, cover with inverted bowl and let rest another 10 minutes.
6. Roll dough out on lightly floured surface into a 14x18 inch rectangle. Spread evenly with butter and sprinlke with cinnamon sugar. Sprinkle evenly with raisins or currants and roll in jelly-roll fashion starting from an 18-inch side. Moisten along edge and pinch to seal.
7. Spray a 19x13-inch baking pan with cooking spray. Cut roll into 16 equal pieces and arrange slices, cut side down, in a well sprayed baking pan.
8. Cover lightly with plastic wrap and let rise until doubled in bulk, about 50-55 minutes.
9. Preheat owen to 375 degrees F. 
10. Brush egg white lightly over rolls and bake until lightly browned, for about 25 to 30 minutes. Serve warm.

 

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