Avocado Nachos Supreme
(8 oz.) tomato sauce
1 can (4 oz.) diced green chilies
1/2 cup green bell pepper, chopped
1 green onion, sliced
1/4 teaspoon hot pepper sauce
1 bag (10 oz.) tortilla chips
2 cups shredded cheddar cheese
1 ripe avocado
1 tablespoon lemon juice
1/2 cup sour cream
Jalapeño pepper slices (optional)
- In a medium size bowl, combine
tomato sauce, chilies, green pepper, green onion and hot
pepper sauce. Let sauce mixture stand 15 minutes.
- Place tortilla chips in shallow
8x10 inch baking dish.
- Pour sauce over chips and
sprinkle grated cheese over all.
- Broil nachos for 3 minutes or
until cheese melts.
- Just before serving, seed, peel
and mash avocado. Stir in lemon
- Spoon avocado mixture and sour
cream on hot nachos and top with
- Serve immediately.
|Did You Know?
can set the stage for a rich dining or family holiday experience with
and salads featuring avocado.
only are avocados a source of good nutrition, but they're also
good for your skin.
So, it's not surprising that
avocados are being used to develop various new healthy skin and hair
Researchers have found that avocado oil penetrates the
skin quickly. Skin most needed vitamins A, C, and E, found
in avocados, are in a rare water-soluable form. Research has show that
vitamins A, C, and E reduce the appearance of lines and wrinkles. As
a result, cosmetic companies around the world are exploring the use of
avocados in skin enhancement products. Avocados are also rich in the
vitamin E and glutathione that prevent damage from free radicals and
the ability to stimulate collagen rebuilding. More...