Cauliflower Salad


1 medium-sized cauliflower, boiled
3 large size potatoes, boiled
Juice of 1/2 a lemon
2 or 3 tablespoonfuls of oil
Pepper and salt to taste

Makes 4 to 6 servings.

  • In small bowl mix lemon juice, oil, freshly ground black pepper and salt to taste.
  • Cut up finely the cauliflower and potatoes when cold and put into serving bowl. Mix well with the dressing, and serve. 
TIP: If you add a little mayonnaise to the dressing it will be an improvement, but it will make it richer in calories.

Real Cooking

Did You Know?
Antioxidant nutrients like vitamin E protect cell constituents from the damaging effects of free radicals that, if unchecked, might contribute to cancer development. Vitamin E might also block the formation of carcinogenic nitrosamines formed in the stomach from nitrites in foods and protect against cancer by enhancing immune function. But most human trials and surveys that attempted to associate vitamin E intake with cancer incidence have generally been inconclusive. FREE Recipes