Black Bean Dip

Ingredients:

1 can black beans
1/3 cup carrots, minced
1/3 cup celery, chopped fine
1/2 teaspoon cumin powder
1 teaspoon garlic salt
1/2 teaspoon dried oregano
1/2 teaspoon coriander
1 tablespoon fresh cilantro, finely chopped
1/3 cup sour cream
salt and ground black pepper to taste


Preparation:

  • In food processor or blender puree black beans.
  • Transfer puree to medium bowl and stir in all spices.
  • Add sour cream and mix lightly to combine.
  • Chill and serve with crackers or vegetables.
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