package cream cheese ( 8 oz. or 240 g );
2/3 cup finely
shredded fresh carrot
2 tablespoons sour
1 teaspoon finely
chopped fresh parsley
dash of garlic and
salt, and ground
pepper to taste
- Combine all ingredients and
process or mix until smooth.
- Place in serving bowl, cover
and refrigerate at least 1 hour.
- Serve with assorted fresh
vegetables or crackers.
those holiday pounds at bay. Decide what your eating goals are
and prepare for them ahead of time. Overeating is a phenomenon common
everyone around the holidays. Uncomfortable situations, like a room
of strangers - or worse, family - can leave you aching to dissolve your
discomfort with a big wedge of cake. More...
|Tips For Alcohol Users
your blood sugar on an empty stomach,
that can in turn stimulate your appetite. Begin a festive evening with
mineral water or a low caloric drink, then treat yourself to your
alcoholic beverage. More...
prevent bad hangovers drink a glass of water after
every alcoholic drink. Alcohol is a diuretic and drinking lots
helps replace lost fluids and prevent dehydration. It is also good idea
to have at least two glasses of water before you go to bed.