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Tortilla
Bean Rolls
Ingredients:
5 large red flour tortillas,
keep them at room temperature
1 cup
cooked Romano beans
1
package (8 oz) cream cheese,
softened
1/2
tsp. cumin
1/2
tsp. garlic powder
1/8
tsp. ground black pepper
1
Tbsp. fresh lime juice
2
Tbsp. your favorite tomato
salsa
5
fresh green onions, thinly
sliced
1/2 lb
Monterey Jack Cheese, shredded
Preparation:
- In
a food processor or
medium size mixing bowl, blend beans, cream cheese,
spices, lime juice
and salsa until thick paste is formed.
- Spread
paste evenly on
5 tortillas to within 1/4 inch of the edge.
- Top
each tortilla with
thinly sliced green onions and shredded cheese.
- Roll
up each tortilla
tightly in jelly roll fashion and wrap each separately in plastic wrap
and twist ends.
- Refrigerate
tortillas
for couple hours or overnight.
- To
serve, cut each tortilla
crosswise in 1-inch rounds and arrange cut side up on serving plate.
- Serve
Tortilla Bean Rolls
plain or with your favorite salsa on the side.
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Tortilla
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A
staple of Mexican & Central American cuisine, tortilla is a kind of
unleavened bread, made from maize corn or wheat flour.
The corn or maize tortilla is the more traditional, dating back to
Pre-Columbian times. It is made by curing maize in lime water, grinding
and pre-cooking it, kneading it into a dough called masa nixtamalera,
pressing it flat into thin patties, and cooking it on a very hot comal
(a type of light sheet-metal griddle). In Mexico, particularly in the
towns and cities, most corn tortillas are nowadays made by machine and
are very thin and uniform, but in Guatemala they are still often made
by hand and are thicker. Corn tortillas are customarily served and
eaten warm; when cool, they acquire a rubbery texture and are less
appetizing.
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Holidays &
Diet Tips
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| Keep
those holiday pounds at bay. Decide what your eating goals are
and prepare for them ahead of time. Overeating is a phenomenon common
to
everyone around the holidays. Uncomfortable situations, like a room
full
of strangers - or worse, family - can leave you aching to dissolve your
discomfort with a big wedge of cake. More... |
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