3 cups vegetable oil
2 lb beef tenderloin (cut into
Any sauce of your choice (teriyaki,
pesto, chutney, barbecue etc.)
Fresh French or Italian bread slices
or garlic bread if desired.
- In fondue pot over medium-high,
heat oil to 375 F (190 C)
- Transfer pot to fondue holder
over high flame.
- Using fondue skewers or forks,
dip beef in oil and cook until
- Dip in sauce and enjoy.
Makes 4 dinner servings or 8 appetizer
|Did You Know?
a lighter healthy version of the meat fondue replace the cooking oil
stock or broth.
raw meat, poultry and fish for fondue on beds of ice. Keep in mind that
raw meat should not be left at room temperature for more than 2 hours.
use fondue forks for dipping, because that may transfer sauce to the
oil, creating sediment in the oil, and reduce frying temperature.