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Artichoke
Squares With Mozzarella
Ingredients:
2 jars (6
oz/180 g) marinated artichokes
5 medium size eggs
1/3
cup bread crumbs
1 teaspoon
margarine
2 tablespoons
onion,
minced
2 cups
ground mozzarella
cheese
2 tablespoons
chopped parsley
salt
and ground black
pepper to taste
Makes
24 appetizers
Preparation:
- Drain
liquid from 1 jar of artichokes
and reserve, discard liquid from second jar of
artichokes. Finely chop
all artichokes and set aside.
- Grease
8"x12" (20x30 cm) baking
dish.
- In
a small saucepan melt 1 teaspoon
margarine and cook onion for about 3 minutes or until soft. Add
reserved
liquid from jar of artichokes. Cook about 3 minutes and set aside.
- In
a medium size bowl beat eggs
until blended. Stir in mozzarella cheese, bread crumbs, cooked onion,
parsley
and season with salt and ground pepper to taste.
- Spread
mixture evenly in baking
dish.
- Preheat
oven to 325 F (160 C)
and bake 30 to 35 minutes until set and lightly browned.
- Cool
10 minutes in baking
dish on wire rack, cut lengthwise with knife into 4 strips. Cut each
strip
crosswise into 6 pieces and arrange on platter; garnish with salad and
parsley leaves.
- Serve
hot or cold.
TIP:
If not baking right away, cover prepared mixture and refrigerate.
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Holidays &
Diet Tips
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| Keep
those holiday pounds at bay. Decide what your eating goals are
and prepare for them ahead of time. Overeating is a phenomenon common
to
everyone around the holidays. Uncomfortable situations, like a room
full
of strangers - or worse, family - can leave you aching to dissolve your
discomfort with a big wedge of cake. More... |
|
Pineapple is good remedy for food
overindulgence.
Fresh pineapple is loaded with an enzyme that helps you digest protein.
So if you’ve eaten too much, a couple of slices will make you feel
better and it will help you digest protein food much faster. |
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Tips For Alcohol Users
Alcohol lowers
your blood sugar on an empty stomach,
that can in turn stimulate your appetite. Begin a festive evening with
mineral water or a low caloric drink, then treat yourself to your
favorite
alcoholic beverage. More... |
|
| To
prevent bad hangovers drink a glass of water after
every alcoholic drink. Alcohol is a diuretic and drinking lots
of water
helps replace lost fluids and prevent dehydration. It is also good idea
to have at least two glasses of water before you go to bed. |
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