Vegetables

Onions


Spanish Onion Stew

Spanish Onion Stew

This easy to prepare vegetarian stew makes tasty one-pot meal.

Ingredients:

3 Spanish onions
1 large carrot
1 medium size turnip
3 cups vegetable stock
1 ounce butter
Salt to taste
6 peppercorns tied in muslin
2 sticks of celery


Directions:

1. Slice the carrot and turnip and fry 4 to 5 minutes in the butter.
2. When done, place them in a saucepan together with the onions cut in quarters, vegetable stock, salt, celery and peppercorns.
3. Boil gently for about 45 to 50 minutes or until quite tender and the gravy is reduced.
4. Serve with warm toast or garlic bread.

Makes 4 servings.

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Did You Know?

When buying or storing onions, choose onions that are firm, have a crisp, dry skin and no sprouts. Onions that feel light for their size may already have started to rot inside.

You should store onions in a cool, dry well ventilated and dark place.

Onions are best chopped by hand, food processors will change their taste and texture.

Onions lose flavour very quickly, so chop them just before using.


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