|
|
Wonton Chips
Ingredients:
20 wonton wrappers
2 tablespoons soy sauce
1 tablespoon vegetable oil
1/2 teaspoon garlic salt
1 teaspoon melted light margarine
Preparation:
- Cut each wonton wrapper
diagonally in half.
- Combine oil, soy sauce and
garlic salt in small
bowl.
- Preheat oven to 375 F.
- Place foil on 15x10 - inch pan
and brush with
melted margarine
- Brush soy mixture lightly over
both sides of
wonton wrappers.
- Place half of the wrappers in
the prepared pan.
- Bake 5-7 min.(until crisp and
lightly
browned, turning after 3 min.)
- Repeat everything with other
half of prepared
wontons.
- Cool completely.
- Serve with Light
Salsa.
|
|
Cooking & Handling Tips
|
When cooking beets, leave
a one inch stem on them to minimize bleeding.
When baking potatoes always prick skin with a fork to let steam escape.
Greasing potatoes before baking will keep the skins soft.
If you want to cut baking time in half for potatoes, just boil them for
15 minutes first .
To prevent grease soaked potatoes, boil them until almost tender,
then add to roast for about 30 to 40 minutes or until brown.
Try to eat garlic as often
as passable. Along with its cousins the shallot, onion and leek, garlic
has many benefits. Garlic boosts immune function, stimulating white
blood
cells to stave off infections and destroy cancer cells.
Onions won't cause tears if they are well chilled. Store them in
covered containers in the refrigerator.
Use a fork to stir
sautéing
zucchini, potatoes, carrots etc. Spoons tend to break them.
If you peel carrots under water, they will not stain your fingers.
For crisp carrots, soak them in cold water with a little sugar before serving.
|
|