Health Pages

Cholesterol Content Foods

Cholesterol Content

We now know that limiting cholesterol is not as important as watching our daily dietary fat intake.

Many people think that just watching or avoid cholesterol in foods will prevent high blood cholesterol and hearth disease. The best way to reduce the amount of cholesterol our body makes is to reduce the total amount of fat we eat-especialy trans-fats and saturated fats.

For bigger image CLICK HERE.


Cholesterol & Related Info - Learn the Basics

Cholesterol and You
Don't let yourself to be confused by cholesterol...
Cholesterol Facts
Facts You Should Know About Cholesterol...
Triglycerides
Most common reasons for high triglycerides...
About Fats & Oils
Fats are important foodstaf, learn more...
Trans Fats
The worst type of dietary fats...
Healthy Eating
Set Your Goals to York on Now...
Diet & Eating Out
Easy to follow tips that will help you eat smart...
CVD Disease Risk Factors
Learn about risk factors for cardiovascular disease...

RomWell Health Pages - Disclaimer

Our pages are created to provide medically accurate information that is intended to complement, not replace or substitute in any way the services of your physician. Any application of the recommendations set forth in the following pages is at the reader's discretion and sole risk. Before undergoing medical treatment, you should consult with your doctor, who can best assess your individual needs, symptoms and treatment.



alcohol is a factor in the three leading
causes of death among 15- to 24-year-olds:
accidents, homicides and suicides.
youth who begin drinking before the age of 15
are twice as likely to abuse alcohol and four times
more likely to develop dependence on the drug

Destructive Alcohol

The effects produced by alcohol are common, so far as we can discover, to every animal. Alcohol is a universal intoxicant, and in the higher orders of animals is capable of inducing the most systematic phenomena of disease. But it is reserved for man himself to exhibit these phenomena in their purest form, and to present, through them, in the morbid conditions belonging to his age, a distinct pathology.